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Step-by-Step Guide to Make Favorite Meditteranean Bean Salad 💚

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Meditteranean Bean Salad 💚

Before you jump to Meditteranean Bean Salad 💚 recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going more green.

Changing light bulbs is actually as good a place to begin with as any. Do this for the entire house, not only the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them instead of incandescent lights. Although costing a little more initially, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. It goes further than just replacing the lights, though; turning off lights that aren't needed is actually another good thing to do. The family spends considerable time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and see just how much electricity you can save.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, after all. Largely, all it takes is a little common sense.

We hope you got benefit from reading it, now let's go back to meditteranean bean salad 💚 recipe. You can cook meditteranean bean salad 💚 using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Meditteranean Bean Salad 💚:

  1. Prepare 1/2 Can of kidney beans.
  2. Prepare 1/2 of Canalini beans.
  3. Take 1/2 Cup of Butter Beans.
  4. Prepare 1 of small jar artichoke drained and halved.
  5. Prepare 1 handful of Cherry Tomatoes.
  6. Use 1/2 of Parmesan cheese crumbled.
  7. Prepare 1/2 cup of pitted black olives and green olives.
  8. Provide 1/4 cup of Red onion.
  9. Take 2 tsp of chopped fresh parsley.
  10. You need 1/3 cup of sun dried tomatoes halved and in olive oil.
  11. Use of Salt and black pepper.

Instructions to make Meditteranean Bean Salad 💚:

  1. In a bowl add the Tomatoes then the red onion. Then the artichokes..
  2. Add the sundried tomatoes cut in half with the olive oil on them. Boil the beans then rinse in cold water and drain. Add the Beans then toss to mix up.
  3. Add salt and pepper, green + Black pitted Olives. Then crumble the cheese all over the top. Mix and add a little more cheese to the top also chop the parsley add that all over too..
  4. Add to smaller containers to put in the fridge or have it with whatever you have planned to cook today..

This recipe is perfect for making at the beginning of the week, to have either for lunch or as. This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers. For the spiralized cucumber, I used one medium English cucumber which made enough. Thanks to canned beans and store-bought pesto, this salad could not be any easier.

If you find this Meditteranean Bean Salad 💚 recipe useful please share it to your good friends or family, thank you and good luck.

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